Exercise Programs
Kapdi●De Kock Physiotherapy
The generic programs below serve as an example of what we offer our patients in terms of exercise therapy. They are issued to patients on a case to case basis and altered accordingly to suit the patients’ functional status. There is no one size fits all program and it is important that exercise programs be discussed with your Dr and Physiotherapist. It is imperative to educate yourself on your condition before ensuing any exercise regime.
Learning to measure your resting heart rate and then exercising safely within a target heart rate range is essential to ensuring that the exercise is both safe and beneficial.